Join Vishwam and friends to start the New Year off with self-care and self confidence. Our weekly classes in Brae Hall (Thursdays 7-8pm) are open to anyone who wants to experience the benefits of yoga including a stronger body, calm mind and peaceful heart.

This New Year block begins 9th January and finishes on 13th February.

Vishwam has been practising yoga for over 25 years and teaching since 2011. He is a teacher and teacher trainer in the Heart Of Living Yoga tradition. The peace and simplicity of this tradition is a beautiful way to experience the true heart of yoga.