Join Vishwam and friends for a beautiful afternoon nourishing your creative heart. We all have stories to tell, gifts to share. Making time to honour the heart, to nurture our gifts, is a wonderful practice to support not only ourselves, but all those around us.

Join Vishwam and friends in a beautiful garden retreat on the magical Falkland estate. Enjoy transformative Heart Of Living Yoga practices, heart connection with other lovely people and the option to stay for an afternoon of heart meditation and creative writing. All welcome!

Join Lucy Iredale, Vishwam Gurudas Heckert & friends for a gentle, meditative workshop with an element of experiential, playful and consensual touch.

Join us for a peaceful evening exploring together how nurturing ourselves helps us contribute to healing our world. We are facing greater challenges than ever before. Finding that place in us which is open, steady and deeply compassionate is a tremendous support in maintaining our own wellbeing while also working for social justice and social change.

“You can’t change anything from the outside in. Standing apart, looking down, talking the overview, you see pattern. What’s wrong, what’s missing. You want to fix it. But you can’t patch it. You have to be in it, weaving it. You have to be part of the weaving.”

— Ursula K. Le Guin, Five Ways to Forgiveness

Join Vishwam and friends for this restorative and rejuvenating evening of deep peace and heart rest.

This special live online Heart Of Living Yoga class is a beautiful way to bring ease to the body, calm to the mind and enjoy the peace of the Heart. Everyone is welcome. This class is offered by donation with 25% of proceeds going to support the Heart Of Living Yoga Foundation who supports charity projects in Sri Lanka, Brasil, India and the U.K.

“You can’t change anything from the outside in. Standing apart, looking down, talking the overview, you see pattern. What’s wrong, what’s missing. You want to fix it. But you can’t patch it. You have to be in it, weaving it. You have to be part of the weaving.”

— Ursula K. Le Guin, Five Ways to Forgiveness

Enjoy the true magic of Christmas which can be felt here in our hearts anytime, any place.

In this busy time before the holidays, how wonderful to make time for ourselves, to rest and restore and to enjoy life.

“You can’t change anything from the outside in. Standing apart, looking down, talking the overview, you see pattern. What’s wrong, what’s missing. You want to fix it. But you can’t patch it. You have to be in it, weaving it. You have to be part of the weaving.”

— Ursula K. Le Guin, Five Ways to Forgiveness

“You can’t change anything from the outside in. Standing apart, looking down, talking the overview, you see pattern. What’s wrong, what’s missing. You want to fix it. But you can’t patch it. You have to be in it, weaving it. You have to be part of the weaving.”

— Ursula K. Le Guin, Five Ways to Forgiveness

This is your special invitation to make time to write a beautiful letter directly from the heart. Over the past several years, we've discovered that combining heart meditation with free writing is a wonderful way to connect deeply with yourself and with your reader(s). And what is more important in this life than connection?

Find out about the special opportunity to immerse yourself in the Heartfullness for six months to become a qualified Heart Meditation Facilitator.

All welcome to join this friendly, heart-centred social gathering.

“You can’t change anything from the outside in. Standing apart, looking down, talking the overview, you see pattern. What’s wrong, what’s missing. You want to fix it. But you can’t patch it. You have to be in it, weaving it. You have to be part of the weaving.”

— Ursula K. Le Guin, Five Ways to Forgiveness

Taking time for yourself to let go of the stresses and strains of daily life is a wonderful gift to everyone, including yourself. We all know what it’s like to get caught up in a busy mind. Fortunately, with practice we can change the way we respond to situations. During this special morning, we will be sharing practical techniques to help you enjoy a calm mind and experience the peace of the heart.

Build strength in a relaxed and fun way!

Join us for a beautiful introduction to Heart Of Living Yoga. All welcome!

Join us for a beautiful introduction to Heart Of Living Yoga. All welcome!

A magical outdoor day retreat in Sacred Fife. Spaces are limited and advanced booking is required. Find out more here.

Join us for a peaceful evening exploring together how nurturing ourselves helps us contribute to healing our world. We are facing greater challenges than ever before. Finding that place in us which is open, steady and deeply compassionate is a tremendous support in maintaining our own wellbeing while also working for social justice and social change.

Join Vishwam and friends for a special opportunity to gently release stress and relax into your natural human dignity.

A magical day retreat and pilgrimage in Sacred Fife. Spaces are limited and advanced booking is required. Find out more here.

Join us for a peaceful evening exploring together how nurturing ourselves helps us contribute to healing our world. We are facing greater challenges than ever before. Finding that place in us which is open, steady and deeply compassionate is a tremendous support in maintaining our own wellbeing while also working for social justice and social change.

Drawn from the Heart is a special practice that nourishes your creative spirit and warms your heart at the same time. Anyone can draw and anyone can meditate! The combination is particularly rich. Join this FREE taster to experience for yourself.

Join Vishwam and friends to rediscover the natural joy of writing with courage and delight. Together we can unlearn the habit of writer’s block and enjoy the benefits of writing flowing freely across the page. This workshop will benefit professional writers as well as those who simply write for daily life on social media and other communications with friends and loved ones. Developing our writing skills can nurture all our relationships as well support us in our businesses and professional life. All Welcome!