Heart Meditation
A direct path to the home of your being.
Are you yearning for something?
You’re not alone. Nearly everyone seems to have the feeling that something is missing from our lives. That we need to go searching for it in external things — name, fame, fortune, possessions or experiences. But it never seems enough. OR, we might think there is something wrong with us. But it isn’t true.
Spiritual Connection
What we’re searching for isn’t outside of us. It is within. Heart Meditation leads us there, step by step.
The mind exists on limitations – it puts labels on things, which separates them into duality. The heart, on the other hand, is one big hug of all-embracing Oneness. Before you know it, all things are loved naturally. It happens without our doing.
~ John Butler
Peace of Mind
Did you know that your mind doesn’t have to be busy? Stress, anxiety and the worries of daily life can all be released with practice over time. Heart Meditation offers a powerful practice for discovering the natural peace within.
To heal is to become ourselves, to become the light within. It is to accept ourselves and what we feel, and in doing so accept others. It is to be a real person.
~ Rita Blumenstein,
International Council of Thirteen Indigenous Grandmothers
“Try to learn the hidden lanugage of the Heart and you will be able to accomplish everything without words.”
Anandamayi Ma
Heart Meditation Tasters
Introduction to Heart Meditation
Or for those who want to go a little deeper…
