Our Yoga classes are taught in the Heart Of Living Yoga Tradition, which is a beautiful school of Yoga and an international charity based in the U.K.
Heart Flow Yoga
Yoga is a wonderful practice to ease aches and pains from the body, to increase strength and flexibility and to enjoy natural relaxation.
Wednesday, 6:30-7:30pm
Walls Public Hall
31st July - 14th August
4th & 11th September
18th Sept - 16th October
Our Yoga classes are
open to every BODY.
Whether you
stand on your head or sit in a chair,
regular yoga practice is a wonderful way to connect more deeply with your body, your heart,
your whole life.
Each class is specially created for those in the room.
Yoga is a wonderful experience to share with friends and loved ones. Why not come along together?
The classes can be especially helpful for those with chronic conditions or limited mobility as well as anyone experiencing emotional distress.
Drop in students always welcome.
Sliding Scale Rates
“I give, you give, we all receive.” ~ Padma Devi Sumananda
For one hour class, choose ~ £10 (£6 concession)
For a 75 minute class, choose ~ £12.50(£8 concession)
Our circumstances are all different. If the offered rates would prevent you being able to attend, please get in touch. If you are feeling very comfortable financially, an additional contribution is welcome to support those who have less to give financially and so much to give in other ways.
Online payments can be sent to
Flowing with Life
Mettle (bank name)
23-69-72
31373891
Or you’re welcome to bring cash on the day.
Vishwam has been practising Yoga for nearly a quarter century and teaching for over a decade. He’s completed over 500 hours of Yoga Teacher Training courses (including Gentle Therapeutic Yoga) and is part of a team training yoga teachers and heart meditation facilitators at the Heart Of Living Yoga Foundation.
Vishwam’s approach is relaxed, playful and attentive. He listens to what is most helpful for the group and shares the joyful science of yoga with ease and peace. Each class is unique and they all have that same peaceful, heart-opening feeling that stays long after the class has finished.
Vishwam moved to Shetland in the summer of 2021, initially house sitting for Rosa & James at Lea Gardens with his partner Paul. They then lived in Stromfirth for just over a year before moving to Setter, Walls where they are fixing up their new home.