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Unity of the Heart Meditation

When the world seems divided, we help by finding our own inner unity. When we walk around with inner conflict, we contribute to conflict. When we live in unity, we contribute to unity.

The ancient yogis, and indeed all spiritual traditions, tell us that the source of consciousness is found in the heart. With this simple and powerful heart meditation, at this very special time, we can support the uniting of the world.

Unity here is not conformity, but a celebration of the beauty and wondrousness of Life in all it’s diverse forms.

All welcome!


This event is raising funds for openDemocracy — helping to raise awareness of how we can work together to create a more democratic society where everyone is included. Donations support their journalists to write the stories we might need to hear. Every contribution, no matter how large or small, makes a difference.

Om Shanthi Shanthi Shanthi

And thank you!

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February 22

Gentle Heart Yoga

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February 22

Writing from the Heart