Sacred Anarchy: Re-wild your Heart
Imagine a beautiful afternoon in the garden. You’re with like minded people enjoying meaningful discussion and simple practices of peace, freedom & vitality together. We gather to share heart meditation, gentle yoga and open-hearted discussion to explore how spiritual practice can support and deepen the process of personal and social transformation. You will go away from the afternoon inspired with practical techniques you can use to remain centred and vibrant, even in challenging situations. Together, we can help shift from the focus from ‘I’ to ‘we’ , from ‘ego’ to ‘eco’ and help nurture a society of people who care for our world, each other and for ourselves. Sound good? All welcome, regardless of experience or ability.
Covid Safety: This event is outdoors in the garden for both Covid safety and for the joy of nature connection. We kindly request you take a lateral flow test the morning before attending. Any cancellations due to Covid will be fully refunded.
Outline programme (open to play)
2:30 ~ Welcome & introductions
2:45 ~ Exploring Sacred Anarchy - discussion
3:15 ~ Wild Heart Meditation & discussion
3:45 ~ Tea break
4:00 ~ Embodied Anarchy ~ Gentle Earth Heart Yoga
5:00 ~ Feedback on Yoga experience & closing circle
Suggested donation: £8 unemployed / £20 recommended / £30+ pay it forward
25% of proceeds go directly to support The Autonomous Centre of Edinburgh, a self-managed resource centre promoting awareness of our interdependence by offering practical support and mutual aid to those most in need.
Vishwam Heckert received a PhD from the University of Edinburgh (2005) for his research on sexuality, love and anarchy before moving south and training as an Integral Yoga teacher and then a Heart Of Living Yoga teacher & trainer. Following over 20 years of dedicated, heartfelt practice, he now runs meditation facilitator trainings, as well as offering yoga classes, workshops & an upcoming retreat in September. Vishwam has a peaceful, playful and poetic way of sharing these practices of freedom.