Welcome to

Yoga for JJ!

May you enjoy this sacred practice
for the benefit of all beings
including ourselves.

Recorded 28th November 2023

Recorded 21st November

Recorded 22nd January 2024

Recorded 27th February

Recorded 10th November 2023

Recorded 10th November 2023

*** Recorded 17th October ***

Recorded 17th October after 45 minute Recharge

Yoga practice with Sue including Sun Salutations, lots of side bends and leg strengthening/grounding options. Sunday 15th Oct.

Recorded 6th October 2023

Recorded 4th October

Easing out hips, legs and groin muscles - 10th October

Relaxing Yoga - 4th October

Recorded 8th March 2024

Recorded 27th Sept 2023

This class is just for you. If you know someone else who would like to experience the benefits of yoga made simple, please feel free to share this link.

Feel free to let me know how you get on with the practice, if you wish. It’s always great to hear from you!

All Love,
Vishwam xx