Our Yoga classes are taught in the Heart Of Living Yoga tradition,
which is a beautiful school of yoga as well as an international charity based in the U.K.
Gentle Heart Yoga - Live online class on Tuesdays 11am - 12:15pm
Strong Heart Yoga - Live online class on Tuesdays 5:15 - 6:30pm
Yoga for You - Pre-recorded classes sent out weekly to your inbox
1:1 Yoga Coaching and Support
Gentle Heart Yoga classes offer a safe, gentle and peaceful atmosphere
for anyone who wishes to experience the transformative and therapeutic benefits of the ancient science of Yoga. The classes have been especially helpful for those with chronic conditions or limited mobility as well as anyone experiencing emotional distress.
Every Body is welcome, regardless of age or ability.
Tuesdays, 11am - 12 noon
Gentle Heart Yoga
Classes run 10th Sept &
24th Sept -15th October
Drop in students always welcome.
Classes are offered on a pay what you can afford basis. Suggested average drop in rate is £10 for Tuesday morning Gentle Heart Yoga & £50 for the six week block. If you subscribe to the whole block, you can access the most recent class recording for FREE.
I give, you give, we all receive ~ Padma Devi
For those looking to build strength over time, Heart Strong Yoga offers a special 75 minute class on Tuesday evenings. Developing core strength is a great way to boost confidence, support back muscles and to feel more steady in life. Classes also include a short meditation at the beginning and a deep relaxation at the end.
To receive recordings of classes by email each week instead, you can join Yoga for You.
Online payments can be sent to
Flowing with Life
Mettle (bank name)
23-69-72
31373891
. If you are joining from overseas or don’t use online banking, you can pay by paypal here.
If finances are an issue, please talk to us. We may be able to help.
Vishwam has been practising Yoga for nearly 25 years and teaching for 12. He’s completed over 500 hours of Yoga Teacher Training courses (including Gentle Therapeutic Yoga) and is part of a team training yoga teachers and heart meditation facilitators at Heart Of Living Yoga.
His approach is relaxed, playful and attentive. He listens to what is most helpful for the group and shares intuitively from a wealth of embodied spiritual awareness. Each class is unique and they all have that same peaceful, heart-opening feeling that stays long after the class has finished.
Vishwam has been sharing Yoga for over a decade and has a solid practice of nearly 25 years himself. With over 500 hours of yoga teacher training and experience leading retreats around the UK and Ireland, Vishwam is also a teacher trainer with Heart Of Living Yoga.