Join us this Saturday morning to revitalise your practice and revitalise your life! Let’s come together to support each other to drop our protective armouring (the seeds hard shell) and let what is within us sprout and grow.
The world is crying out for all of us to share our gifts, to let our aliveness shine.
Outline programme
10am Welcome and introductions 10:15 Heart Flow Yoga Practice 11:45 Tea break 12:00 New Life Heart Meditation 12:25 Space to connect and inspire each other 12:45 Closing circle and prayers for peace and healing
Vishwam Gurudas Heckert is a yoga teacher, teacher trainer and heart minister who loves to listen. He’s been practising yoga for 25 years and teaching for 13. Originally from Iowa, Vishwam lives in Shetland where he and his partner are refurbing an old croft house and developing gardens to nurture Life in many forms. He is also a writer and wellbeing coach, encouraging others to find their gifts and share them with the world.
