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Inner Light Heart Rest

As we ease into the longest night of the year here in the Northern Hemisphere, it is a time to naturally rest, draw more inwards and rediscover the inner light that shines through all darkness. As this time of year can be quite busy, it’s especially valuable to take extra time to rest, revitalise and restore your natural wellbeing.

Join Vishwam and friends to enter the Solstice Night with a special guided Hridaya Nidra (Deep Heart Rest). You’re welcome to come in your PJs tucked up in bed or on your yoga mat. You can have your camera on or off. This is your time to rest and heal, however is right for you.

Offered on a Gift Economy basis, please check with your heart and your bank manager to give what is right for you.

“I give. You give. We all receive” - Padma Devi

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December 9

Flowing with Peace

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December 27

Full Moon Rest & Restore