All welcome!

Gentle Heart Yoga offers an accessible approach to yoga practice. If you can breathe, you can do yoga!

This class is a perfect way to relieve stress, promote natural healing and discover the peace at the heart of all being.

Classes are offered live online on Tuesdays 11am-noon GMT or afterwards by recording.

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Classes are led by Vishwam who has been teaching yoga for over 10 years. He has dedicated himself to the study of Yoga with 500+ hours of training, including a year of Gentle Therapeutic Yoga Teacher Training (2015) with Rev. Padma Devi, founder of Heart Of Living Yoga.