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Garden of the Heart Day Retreat: Self Care ~ Earth Care

  • The Garden Studio Kilgour House, Falkland Scotland, KY15 7AE United Kingdom (map)

On this beautiful outdoor yoga day retreat, we will discover the beauty and blessings of nature within and all around. Come join us for an empowering, uplifting and inspiring day of heart-centred yoga and meditation, healing love for Mother Earth, and practical wisdom for a more caring world. Garden of the Heart is a very popular event and early booking is advised to avoid disappointment.

All welcome!

Please bring your yoga mat, a notebook and pen, and a water bottle.

Outline Programme

10am Welcome & introductions

10:30 Healing Heart Yoga

12:00 Tea Break

12:15 Heart Blessing of the Earth

13:00 Delicious Bring & Share Veggie Lunch

14:30 Deep Heart Rest

15:00 Self Care & the Heart of Permaculture

15:45 Closing Circle

16:00 Floating Home with Happy Hearts


Contribution

I give, you give, we all receive. ~ Padma Devi Sumananda

Places are offered on a sliding scale to make the event as accessible as possible to all.

  • Solidary rate - £25 for NHS Staff and other care workers, people in recovery, workers on strike. If this would put the day beyond your reach and your heart is calling to be part of the adventure, please get in touch. Maybe we can help.

  • Supported rate - £35 for those who are feeling stretched budget-wise and want to be part of the event.

  • Standard rate - £45 for those who are able to contribute to cover the cost of attendance.

  • Supporter rate - £60 for those who want to give extra to support those who couldn’t afford the standard rate.

Please also bring some yummy veggie food to share - otherwise, we’ll all be hungry!

Your Host

Vishwam has been practising yoga for around 25 years and teaching for over a decade. A former resident of both Fife and Edinburgh, he now lives in Shetland where he teaches both in person and online. Vishwam is also loves to share permaculture from a heart-centred perspective.

Coming to live in the heart, he’s discovering every day deeper and deeper possibilities of the endless peace and joy we are all yearning for. It is his honour and delight to share this peace and joy with one and all.

Vishwam has taught students from age 8 to 80 and with a wide range of physical capacities and health concerns. With over 500 hours of training, including gentle therapeutic yoga, he adapts his teaching style to the needs of those in the room. Every body is welcome.

Booking your place - spaces are limited. Don’t miss out!

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August 16

Finding our Wings (Glasgow)

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August 23

Heart Festival