Join us for this FREE Heart Of Living Yoga class offered by Vishwam. Let your heart smile and your body move! This is time just for you.

Yoga is an ancient practice that helps us

• listen to our bodies

• release stress

• become stronger and more flexible

• discover a deeper peace of mind

• and enjoy life more.

Our yoga classes are adaptable for every body. If you feel you might benefit from 1:1 support before joining a group class, please contact Vishwam.