As we ease into the holiday season, a quiet evening of candlelit meditation is a wonderful way to discover the natural peace within.
The simple way to meditate is in the heart where peace is always present. We’re not speaking here of the physical heart or the emotional one, but the spiritual heart.
All traditions speak of this. Any path we might follow naturally becomes deeper and more fulfilling through heart practice.
Why not come along to discover for yourself? And enjoy a nice cup of tea, friendly company and maybe a bit of cake after. All welcome!
Suggested donation £10. All proceeds to support The Compass Centre, Shetland and their marvellous work helping to heal our world.
Your Host
Vishwam Heckert is a yoga teacher, meditation facilitator trainer, wellbeing coach and poet currently house sitting for Rosa Steppanova at Lea Gardens. He has been teaching mediation for the past decade and training heart meditation facilitators for 4 years now.
To join Zoom session, click here. To donate, click here.
Join Zoom Meeting
Meeting ID: 865 4601 9620