Flowing with Life

Ancient Wisdom for Modern Times

 

Flowing with Life offers support for healthy changes through retreats, classes, groups & 1:1 coaching.

Our team of certified heart-led practioners
are rooted in yoga, heart meditation,
permaculture & creative arts.

~ All Welcome ~

Upcoming Classes

Current Block: ends 4th April
Next block: 16th April - 23rd May
Drop in friends welcome!

  • Tuesdays 11am-12pm Gentle Heart Yoga (live online yoga class)

  • Tuesdays 7:30-9pm A Wave in the Heart (live online writing group)

  • Wednesdays 6:30-7:30pm Heart Flow Yoga, Walls Hall, Shetland.

  • Thursdays 11am-12:30pm Embracing Life (live online writing group)

  • Thursdays 6:30-7.45pm Heart Flow Yoga @ Staney Hill Hall, Lerwick, Shetland.

  • Thursdays 8-9pm. Heart Meditation for a Calm Mind (with Tea) @ Staney Hill Hall, Lerwick, Shetland.

    Some FREE places available in online groups, including Yoga for You, for NHS/Social Care staff, striking workers who are suffering from such unfair working conditions that they’ve decided together to take collective action to keep essential services healthy for all of us. Please get in touch to enquire.

    Flowing with Life supports those who take action for healthy boundaries, dignity and good living conditions for all. Only a truly equal society can be a fully healthy one. It’s time for change. Now.

Upcoming Events

Featured
Finding our Wings (Glasgow)
May 3
Finding our Wings (Glasgow)

Join us for a peaceful evening exploring together how nurturing ourselves helps us contribute to healing our world. We are facing greater challenges than ever before. Finding that place in us which is open, steady and deeply compassionate is a tremendous support in maintaining our own wellbeing while also working for social justice and social change.

Cave of the Heart ~ Day Retreat & Pilgrimage
May 5
Cave of the Heart ~ Day Retreat & Pilgrimage

A magical day retreat and pilgrimage in Sacred Fife. Spaces are limited and advanced booking is required. Find out more here.

Relaxing into Pride
May 18
Relaxing into Pride

Join Vishwam and friends for a special opportunity to gently release stress and relax into your natural human dignity.

Our Values

We believe that all life is sacred.
By honouring life, including ourselves, we help bring healing to the world.
By listening to our hearts, to each other and to the Earth, we can all thrive together.
We value and nurture cooperation, compassion, dignity, love and kindness in all our relations.
By celebrating the wisdom in all traditions, and the goodness in every heart, we come to realise

We are One.

On Value

When we are grounded, centred and balanced, every aspect of our lives improves. Healthy finances, relationships, community and ecosystems all depend on healthy individuals. At Flowing with Life, we offer practical skills combined with spiritual values to support you to live well. We also understand that sometimes, financial resources are simply not available. If this is the case, please reach out. We may be able to help. Likewise, if you feel you have some to spare and would like to support the work of Flowing with Life, donations are welcome.

Shop

Writing from the Heart A5 Journal
sale
Writing from the Heart A5 Journal
£12.00 £14.00

Did you know we have a small gift shop with beautiful healing crystals, images for your meditation altar, event recordings and more?

If you have any requests for particular items you would like us to find for you, please let us know.

And if you’re a keen reader, you might like to check out the inspiring selection of books we offer through our online shop at Bookshop.org

All purchases support our work with those unable to pay the full rates as well as our capacity to give to the charities and community projects we support. Thank you!

Recent Writing

Featured
A Prayer for Democracy
A Prayer for Democracy

“We might say the opposite of fear is courage – a word that comes from the French for heart. This obviously doesn’t refer to the emotional heart which, as we all know, can be fearful, but rather to the spiritual heart which is always peaceful, compassionate and open to change. “

Who Needs War?
Who Needs War?

Twenty years ago when so many of us were protesting against the looming invasion of Iraq by US/UK forces, a group of us in Edinburgh produced a leaflet with the title ‘Who Needs War?’ Of course, we were thinking of those who profit from war in various ways.

After Winning -Then What?
After Winning -Then What?

What if we loosen our grip on the idea that happiness comes from ‘winning’ and begin to notice how happiness comes naturally from giving? Many, many people are already living like this. Probably you know the ones. They are keeping only what they need and giving away the rest to those in need. They are kind to others and to themselves. And they beam with joy!

On Branding Others
On Branding Others

Shifting from a non-consensual culture to one of consent, compassion and cooperation depends on transformation at all levels – psychological, economic, political, ecological and spiritual. The question is, are we willing to begin (or continue) making changes in our own lives, our own relationships? Are we open to receiving the benefits of healing?

We actively support charities including

 

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If you wish to support our work with those most in need, please feel free to donate via the button below or contact us for bank details.